Soohwan Kim v1:00/1:00r...10 row
2,584
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,740 |
| Overall Time | 20:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
December 13, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 31 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 30 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 30 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 31 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 30 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 31 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 32 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 33 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 32 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 32 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 33 | |
| r: 1:00 | 18 | |||||
| r156 |
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Workout Graph
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