Soohwan Kim v6:00/1:00r...6 row
5,113
Meters
21:00.0
Time
2:03.2
Pace
331
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 121 |
December 08, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,113 | 2:03.2 | 187 | 945 | 32 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 910 | 31 | |
| r: 1:00 | 13 | |||||
| 5:00.0 | 1,218 | 2:03.1 | 187 | 948 | 32 | |
| r: 1:00 | 10 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 945 | 32 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 33 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 33 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 33 | |
| r: 1:00 | 15 | |||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.