Soohwan Kim 3000m row
3,000
Meters
12:30.1
Time
2:05.0
Pace
196
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 382 |
| Drag Factor | 118 |
November 30, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,000 | 2:05.0 | 179 | 940 | 196 | 30 |
| 2:34.8 | 600 | 2:09.0 | 163 | 883 | 38 | 30 |
| 2:28.7 | 1,200 | 2:03.9 | 184 | 919 | 38 | 31 |
| 2:38.4 | 1,800 | 2:12.0 | 152 | 909 | 40 | 28 |
| 2:25.8 | 2,400 | 2:01.5 | 195 | 962 | 39 | 32 |
| 2:22.4 | 3,000 | 1:58.6 | 209 | 1036 | 41 | 32 |
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Workout Graph
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