Soohwan Kim v4:00/2:00r...5 row
2,984
Meters
12:00.0
Time
2:00.6
Pace
200
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 22:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 118 |
November 01, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,984 | 2:00.6 | 199 | 1000 | 33 | |
| 4:00.0 | 966 | 2:04.2 | 183 | 945 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 1000 | 32 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 33 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 34 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1050 | 34 | |
| r: 2:00 | 14 | |||||
| r62 |
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Workout Graph
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