Soohwan Kim v1:00/1:00r...7 row
3,939
Meters
16:00.0
Time
2:01.8
Pace
261
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 23:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 118 |
October 07, 2025 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,939 | 2:01.8 | 193 | 978 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 30 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 32 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 1000 | 33 | |
| r: 1:00 | 15 | |||||
| 4:00.0 | 988 | 2:01.4 | 195 | 975 | 33 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 980 | 33 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 33 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 34 | |
| r: 1:00 | 18 | |||||
| r94 |
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Workout Graph
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