Soohwan Kim v1:00/1:00r...12 row
3,151
Meters
12:00.0
Time
1:54.2
Pace
226
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,341 |
| Overall Time | 24:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 117 |
October 05, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,151 | 1:54.2 | 235 | 1130 | 33 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 960 | 30 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 33 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 33 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 34 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 35 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 32 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 31 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 33 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 34 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 33 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 34 | |
| r: 1:00 | 14 | |||||
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.