Soohwan Kim v2:00/1:00r...6 row
3,106
Meters
12:00.0
Time
1:55.9
Pace
218
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,183 |
| Overall Time | 18:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 116 |
September 14, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1090 | 31 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 30 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1080 | 31 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 32 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1140 | 32 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 32 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1110 | 32 | |
| r: 1:00 | 10 | |||||
| r77 |
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Workout Graph
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