Soohwan Kim 3000m row
3,000
Meters
11:55.2
Time
1:59.2
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 116 |
August 24, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.2 | 3,000 | 1:59.2 | 207 | 1021 | 203 | 31 |
| 2:27.3 | 600 | 2:02.7 | 189 | 953 | 39 | 31 |
| 2:23.8 | 1,200 | 1:59.8 | 203 | 1026 | 41 | 32 |
| 2:24.0 | 1,800 | 2:00.0 | 203 | 1000 | 40 | 32 |
| 2:22.8 | 2,400 | 1:59.0 | 208 | 1008 | 40 | 32 |
| 2:17.2 | 3,000 | 1:54.3 | 234 | 1128 | 43 | 32 |
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Workout Graph
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