Soohwan Kim v2:30/0:30r...10 row
6,136
Meters
25:00.0
Time
2:02.2
Pace
397
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,271 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 116 |
May 21, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,136 | 2:02.2 | 192 | 952 | 29 | |
| 2:30.0 | 621 | 2:00.7 | 199 | 960 | 30 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 604 | 2:04.1 | 183 | 912 | 30 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 30 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 30 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 609 | 2:03.1 | 187 | 936 | 29 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 609 | 2:03.1 | 187 | 936 | 29 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 613 | 2:02.3 | 191 | 960 | 30 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 610 | 2:02.9 | 188 | 936 | 30 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 29 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 629 | 1:59.2 | 206 | 1008 | 31 | |
| r: 0:30 | 17 | |||||
| r135 |
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Workout Graph
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