Henrikas Janisionis 12:43 row
3,296
Meters
12:43.2
Time
1:55.7
Pace
248
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 131 |
October 21, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.2 | 3,296 | 1:55.7 | 226 | 1169 | 248 | 22 | 168 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1092 | 91 | 20 | 153 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1236 | 103 | 23 | 168 |
| 12:43.2 | 678 | 2:00.3 | 201 | 1191 | 54 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.