Shelley Schipper 300m row
300
Meters
1:21.2
Time
2:15.3
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 49 |
| Stroke Count | 67 |
| Drag Factor | 119 |
February 04, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.2 | 300 | 2:15.3 | 141 | 665 | 15 | 49 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 58 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 44 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.