Shelley Schipper 6000m row
6,000
Meters
34:54.7
Time
2:54.5
Pace
316
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 120 |
July 04, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:54.7 | 6,000 | 2:54.5 | 66 | 543 | 316 | 25 | 138 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 614 | 53 | 28 | 138 |
| 6:34.3 | 2,000 | 3:17.1 | 46 | 474 | 52 | 21 | 128 |
| 6:30.7 | 3,000 | 3:15.3 | 47 | 479 | 52 | 25 | 138 |
| 5:58.1 | 4,000 | 2:59.0 | 61 | 522 | 52 | 23 | 137 |
| 5:35.9 | 5,000 | 2:47.9 | 74 | 568 | 53 | 24 | 138 |
| 5:05.2 | 6,000 | 2:32.6 | 98 | 636 | 54 | 30 | 153 |
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Workout Graph
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