Shelley Schipper 11:34 row
1,969
Meters
11:34.6
Time
2:56.3
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 120 |
July 02, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.6 | 1,969 | 2:56.3 | 64 | 523 | 101 | 24 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 11:34.6 | 273 | 2:53.2 | 67 | 532 | 14 | 26 |
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