Shelley Schipper 1:00:00 row
10,180
Meters
1:00:00.0
Time
2:56.8
Pace
524
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 149 |
June 04, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,180 | 2:56.8 | 63 | 524 | 524 | 20 | 121 |
| 12:00.0 | 2,116 | 2:50.1 | 71 | 545 | 109 | 20 | 121 |
| 24:00.0 | 1,977 | 3:02.0 | 58 | 505 | 101 | 21 | 116 |
| 36:00.0 | 1,792 | 3:20.8 | 43 | 455 | 91 | 19 | 122 |
| 48:00.0 | 2,111 | 2:50.5 | 71 | 545 | 109 | 21 | 126 |
| 1:00:00.0 | 2,183 | 2:44.9 | 78 | 570 | 114 | 22 | 124 |
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Workout Graph
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