Shelley Schipper 1000m row
1,000
Meters
5:24.6
Time
2:42.3
Pace
51
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
March 10, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.6 | 1,000 | 2:42.3 | 82 | 565 | 51 | 29 | 130 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 38 | 123 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 34 | 141 |
| 1:26.4 | 600 | 3:36.0 | 35 | 416 | 10 | 22 | 127 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 29 | 130 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 31 |