Shelley Schipper 12:22 row
2,008
Meters
12:22.7
Time
3:04.9
Pace
100
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 126 |
April 25, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 2,008 | 3:04.9 | 55 | 484 | 100 | 26 | 120 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 25 | 119 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 | 125 |
| 12:22.7 | 362 | 3:17.0 | 46 | 454 | 18 | 26 | 118 |
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