Jeremy Freeman 32:28 row
7,011
Meters
32:28.8
Time
2:18.9
Pace
402
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 125 |
January 07, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.8 | 7,011 | 2:18.9 | 130 | 748 | 402 | 18 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 | 126 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 | 126 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 134 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 129 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 139 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 135 |
| 32:28.7 | 525 | 2:21.6 | 123 | 724 | 29 | 19 | 128 |
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Workout Graph
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