Jeremy Freeman 15:14 row
3,004
Meters
15:14.2
Time
2:32.1
Pace
165
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 126 |
July 20, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.2 | 3,004 | 2:32.1 | 99 | 649 | 165 | 19 | 103 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 96 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 20 | 105 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 | 107 |
| 15:14.2 | 44 | 2:41.3 | 83 | 760 | 3 | 13 | 106 |
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Workout Graph
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