Julia Duarte 3270m row
3,270
Meters
15:05.5
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 101 |
November 20, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,270 | 2:18.4 | 132 | 743 | 187 | 18 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 21 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 18 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 18 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 19 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 778 | 29 | 19 |
| 1:14.5 | 3,270 | 2:17.9 | 133 | 724 | 15 | 18 |
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Workout Graph
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