Julia Duarte 15:00 row
3,009
Meters
15:00.0
Time
2:29.5
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 84 |
November 18, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 652 | 163 | 17 |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 17 |
| 6:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 17 |
| 9:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 18 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 18 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 19 |
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Workout Graph
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