Julia Duarte 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
376
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 68 |
October 27, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 752 | 376 | 17 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 17 |
| 6:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 16 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 17 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 17 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 17 |
| 18:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 17 |
| 21:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 17 |
| 24:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 18 |
| 27:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 19 |
| 30:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 19 |
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Workout Graph
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