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Julia Duarte 10000m row

10,000

Meters

48:55.0

Time

2:26.7

Pace

549

Calories

Average Watts111
Calories Per Hour673
Stroke Rate18
Stroke Count877
Drag Factor104

October 21, 2024 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:55.0 10,000 2:26.7 111 673 549 18
2:53.0 500 2:53.0 68 520 25 17
2:37.4 1,000 2:37.4 90 594 26 16
2:33.5 1,500 2:33.5 97 609 26 16
2:36.4 2,000 2:36.4 91 598 26 15
2:31.4 2,500 2:31.4 101 642 27 16
2:32.9 3,000 2:32.9 98 635 27 16
2:26.7 3,500 2:26.7 111 662 27 17
2:36.2 4,000 2:36.2 92 599 26 18
2:40.8 4,500 2:40.8 84 582 26 18
2:27.9 5,000 2:27.9 108 657 27 18
2:18.4 5,500 2:18.4 132 728 28 18
2:19.7 6,000 2:19.7 128 721 28 18
2:17.4 6,500 2:17.4 135 759 29 18
2:17.2 7,000 2:17.2 136 760 29 19
2:18.1 7,500 2:18.1 133 755 29 20
2:15.9 8,000 2:15.9 139 768 29 20
2:16.5 8,500 2:16.5 138 764 29 20
2:17.6 9,000 2:17.6 134 758 29 20
2:18.9 9,500 2:18.9 131 725 28 21
2:19.2 10,000 2:19.2 130 724 28 20

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Workout Graph

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