Julia Duarte 8000m row
8,000
Meters
41:59.1
Time
2:37.4
Pace
420
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 646 |
| Drag Factor | 112 |
September 12, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.1 | 8,000 | 2:37.4 | 90 | 600 | 420 | 15 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 27 | 16 |
| 2:34.2 | 1,000 | 2:34.2 | 95 | 607 | 26 | 16 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 586 | 26 | 15 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 16 |
| 2:37.6 | 2,500 | 2:37.6 | 89 | 593 | 26 | 15 |
| 2:38.1 | 3,000 | 2:38.1 | 89 | 592 | 26 | 16 |
| 2:35.1 | 3,500 | 2:35.1 | 94 | 603 | 26 | 15 |
| 2:36.1 | 4,000 | 2:36.1 | 92 | 599 | 26 | 16 |
| 3:23.3 | 4,500 | 3:23.3 | 42 | 442 | 25 | 13 |
| 2:35.3 | 5,000 | 2:35.3 | 93 | 602 | 26 | 15 |
| 2:34.3 | 5,500 | 2:34.3 | 95 | 606 | 26 | 15 |
| 2:35.5 | 6,000 | 2:35.5 | 93 | 601 | 26 | 16 |
| 2:33.4 | 6,500 | 2:33.4 | 97 | 610 | 26 | 16 |
| 2:29.3 | 7,000 | 2:29.3 | 105 | 651 | 27 | 16 |
| 2:31.3 | 7,500 | 2:31.3 | 101 | 642 | 27 | 16 |
| 2:20.8 | 8,000 | 2:20.8 | 125 | 715 | 28 | 17 |
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Workout Graph
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