Julia Duarte 4x2000m/2:00r row
8,000
Meters
41:44.6
Time
2:36.5
Pace
447
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,205 |
| Overall Time | 49:44.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 121 |
August 11, 2026 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.6 | 8,000 | 2:36.5 | 91 | 642 | 17 | |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 682 | 20 | |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 787 | 20 | |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 775 | 20 | |
| 13:56.2 | 2,000 | 3:29.0 | 38 | 434 | 14 | |
| r205 |
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Workout Graph
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