Julia Duarte 5:00 row
747
Meters
5:00.0
Time
3:20.8
Pace
36
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 117 |
November 05, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 747 | 3:20.8 | 43 | 432 | 36 | 14 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 15 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 14 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 16 |
| 4:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 13 |
| 5:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.