Julia Duarte 5x2000m/2:00r row
10,000
Meters
51:32.4
Time
2:34.6
Pace
543
Calories
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,251 |
| Overall Time | 1:01:32.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 787 |
| Drag Factor | 118 |
April 21, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.4 | 10,000 | 2:34.6 | 95 | 632 | 15 | |
| 11:45.7 | 2,000 | 2:56.4 | 64 | 535 | 14 | |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 634 | 15 | |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 671 | 16 | |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 685 | 16 | |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 651 | 16 | |
| r1,251 |
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Workout Graph
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