Leonardo T 7:06 row
1,101
Meters
7:06.2
Time
3:13.5
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 133 |
October 16, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,101 | 3:13.5 | 48 | 481 | 57 | 20 |
| 5:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 21 |
| 7:06.2 | 380 | 2:46.0 | 76 | 570 | 20 | 20 |
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Workout Graph
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