Gero Barmeier 30:06 row
7,863
Meters
30:06.8
Time
1:54.8
Pace
547
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 0 |
April 17, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,863 | 1:54.8 | 231 | 1089 | 547 | 26 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 28 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 26 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 26 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 27 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 26 |
| 30:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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Workout Graph
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