Gero Barmeier v6:00/2:00r...6 row
4,080
Meters
15:00.0
Time
1:50.2
Pace
303
Calories
138
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,189 |
| Overall Time | 27:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 137 |
July 26, 2026 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,080 | 1:50.2 | 261 | 1212 | 26 | 138 | |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1190 | 27 | 142 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1180 | 27 | 144 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1140 | 26 | 144 | |
| r: 2:00 | 12 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | 133 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 27 | 133 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | 134 | |
| r: 2:00 | 17 | ||||||
| r109 |
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Workout Graph
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