Gero Barmeier 30:00 row
7,146
Meters
30:00.0
Time
2:05.9
Pace
457
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 138 |
July 21, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,146 | 2:05.9 | 175 | 914 | 457 | 24 | 124 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 25 | 122 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 24 | 123 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 900 | 90 | 24 | 123 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 880 | 88 | 24 | 124 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 890 | 89 | 24 | 129 |
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Workout Graph
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