Gero Barmeier v6:00/1:00r...6 row
5,411
Meters
21:00.0
Time
1:56.4
Pace
376
Calories
142
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,466 |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 139 |
July 07, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,411 | 1:56.4 | 222 | 1074 | 25 | 142 | |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1120 | 26 | 141 | |
| r: 1:00 | 6 | ||||||
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 25 | 144 | |
| r: 1:00 | 9 | ||||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1035 | 25 | 143 | |
| r: 1:00 | 6 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 25 | 145 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 26 | 145 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | 136 | |
| r: 1:00 | 12 | ||||||
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.