Gero Barmeier v1:00/1:00r...7 row
4,286
Meters
16:00.0
Time
1:51.9
Pace
311
Calories
138
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,418 |
| Overall Time | 23:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 142 |
June 11, 2026 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,286 | 1:51.9 | 249 | 1166 | 26 | 138 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | 124 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 27 | 137 | |
| r: 1:00 | 27 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1180 | 26 | 141 | |
| r: 1:00 | 16 | ||||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1110 | 26 | 144 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 25 | 145 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1170 | 26 | 144 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | 136 | |
| r: 1:00 | 19 | ||||||
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.