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Gero Barmeier v0:45/0:45r...20 row

4,313

Meters

15:00.0

Time

1:44.3

Pace

338

Calories

137

Heart Rate

Rest Distance456
Rest Time15:00.0
Overall Distance4,769
Overall Time30:00.0
Average Watts308
Calories Per Hour1352
Stroke Rate26
Stroke Count400
Drag Factor141

June 09, 2026 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,313 1:44.3 308 1352 26 137
0:45.0 217 1:43.6 314 1360 28 121
r: 0:45 35
0:45.0 215 1:44.6 305 1360 27 133
r: 0:45 14
0:45.0 209 1:47.6 281 1280 25 129
r: 0:45 14
0:45.0 215 1:44.6 305 1360 25 135
r: 0:45 8
0:45.0 212 1:46.1 293 1280 25 134
r: 0:45 28
0:45.0 215 1:44.6 305 1360 25 134
r: 0:45 15
0:45.0 217 1:43.6 314 1360 27 137
r: 0:45 37
0:45.0 215 1:44.6 305 1360 27 138
r: 0:45 24
0:45.0 215 1:44.6 305 1360 27 137
r: 0:45 26
0:45.0 211 1:46.6 289 1280 27 138
r: 0:45 27
0:45.0 214 1:45.1 301 1360 27 136
r: 0:45 12
0:45.0 217 1:43.6 314 1360 27 138
r: 0:45 15
0:45.0 219 1:42.7 323 1360 28 140
r: 0:45 22
0:45.0 215 1:44.6 305 1360 27 140
r: 0:45 42
0:45.0 218 1:43.2 318 1360 27 141
r: 0:45 19
0:45.0 215 1:44.6 305 1360 27 141
r: 0:45 23
0:45.0 217 1:43.6 314 1360 27 141
r: 0:45 11
0:45.0 219 1:42.7 323 1360 28 144
r: 0:45 23
0:45.0 216 1:44.1 310 1360 27 145
r: 0:45 43
0:45.0 222 1:41.3 336 1440 28 145
r: 0:45 18
r456

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Workout Graph

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