Gero Barmeier 14x500m/1:00r row
7,000
Meters
27:13.0
Time
1:56.6
Pace
488
Calories
140
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,246 |
| Overall Time | 41:13.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 145 |
June 02, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.0 | 7,000 | 1:56.6 | 221 | 1075 | 25 | 140 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1196 | 26 | 130 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 26 | 132 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1091 | 25 | 132 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 25 | 136 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 26 | 139 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 26 | 141 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1084 | 25 | 144 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 26 | 144 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 26 | 142 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 25 | 143 |
| 2:13.8 | 500 | 2:13.8 | 146 | 941 | 22 | 146 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 26 | 143 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 26 | 141 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 26 | 150 |
| r246 |
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Workout Graph
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