Gero Barmeier v5:00/2:00r...5 row
3,927
Meters
15:00.0
Time
1:54.5
Pace
276
Calories
140
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,001 |
| Overall Time | 25:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 139 |
April 22, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,927 | 1:54.5 | 233 | 1100 | 25 | 140 | |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 | 140 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 25 | 142 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 | 145 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | 143 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 130 | |
| r: 2:00 | 13 | ||||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.