dongok bang 43:05 row
8,013
Meters
43:05.4
Time
2:41.3
Pace
417
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 146 |
April 08, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.4 | 8,013 | 2:41.3 | 83 | 580 | 417 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 43:05.4 | 578 | 2:40.3 | 85 | 582 | 30 | 25 |
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Workout Graph
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