dongok bang 17:10 row
3,243
Meters
17:10.5
Time
2:38.8
Pace
169
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 147 |
March 31, 2024 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:10.5 | 3,243 | 2:38.8 | 87 | 590 | 169 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 17:10.5 | 411 | 2:38.7 | 87 | 579 | 21 | 26 |
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Workout Graph
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