dongok bang 55:20 row
10,513
Meters
55:20.2
Time
2:37.9
Pace
553
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1475 |
| Drag Factor | 147 |
March 31, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:20.2 | 10,513 | 2:37.9 | 89 | 599 | 553 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 55:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 |
| 55:20.1 | 61 | 2:44.7 | 78 | 537 | 3 | 21 |
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Workout Graph
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