dongok bang 39:37 row
8,042
Meters
39:37.8
Time
2:27.8
Pace
441
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 150 |
March 11, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.8 | 8,042 | 2:27.8 | 108 | 667 | 441 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 39:37.8 | 946 | 2:26.8 | 111 | 673 | 52 | 27 |
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Workout Graph
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