dongok bang 35:57 row
7,156
Meters
35:57.2
Time
2:30.7
Pace
388
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 152 |
March 09, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:57.2 | 7,156 | 2:30.7 | 102 | 647 | 388 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 35:57.1 | 174 | 2:44.0 | 79 | 567 | 9 | 22 |
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Workout Graph
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