dongok bang 49:00 row
9,266
Meters
49:00.6
Time
2:38.6
Pace
485
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 151 |
January 31, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.6 | 9,266 | 2:38.6 | 88 | 593 | 485 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 40:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 49:00.5 | 724 | 2:46.0 | 76 | 553 | 37 | 23 |
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Workout Graph
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