dongok bang 29:42 row
6,016
Meters
29:42.5
Time
2:28.1
Pace
329
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 153 |
December 12, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.5 | 6,016 | 2:28.1 | 108 | 664 | 329 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 29:42.5 | 956 | 2:27.7 | 109 | 662 | 52 | 24 |
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Workout Graph
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