dongok bang 51:18 row
10,026
Meters
51:18.9
Time
2:33.5
Pace
541
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 153 |
October 22, 2023 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:18.9 | 10,026 | 2:33.5 | 97 | 632 | 541 | 26 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 |
| 51:18.9 | 301 | 2:11.0 | 155 | 866 | 19 | 26 |
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Workout Graph
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