dongok bang 39:10 row
8,012
Meters
39:10.0
Time
2:26.6
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 147 |
September 18, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.0 | 8,012 | 2:26.6 | 111 | 677 | 442 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 39:10.0 | 890 | 2:20.4 | 126 | 734 | 51 | 27 |
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Workout Graph
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