dongok bang 49:55 row
10,013
Meters
49:55.0
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 149 |
September 02, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.0 | 10,013 | 2:29.5 | 105 | 655 | 545 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 49:55.0 | 1,062 | 2:18.8 | 131 | 744 | 61 | 28 |
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Workout Graph
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