dongok bang 1:24:56 row
16,017
Meters
1:24:56.2
Time
2:39.0
Pace
842
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 2081 |
| Drag Factor | 146 |
July 30, 2023 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:56.2 | 16,017 | 2:39.0 | 87 | 594 | 842 | 24 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 588 | 98 | 26 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 618 | 103 | 27 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 25 |
| 40:00.0 | 1,860 | 2:41.2 | 83 | 582 | 97 | 22 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 576 | 96 | 22 |
| 1:00:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 25 |
| 1:10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 97 | 22 |
| 1:20:00.0 | 1,877 | 2:39.8 | 86 | 588 | 98 | 24 |
| 1:24:56.1 | 914 | 2:41.9 | 82 | 607 | 50 | 26 |
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Workout Graph
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