dongok bang 1:00:07 row
12,182
Meters
1:00:07.2
Time
2:28.0
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1632 |
| Drag Factor | 145 |
July 23, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,182 | 2:28.0 | 108 | 666 | 668 | 25 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 10 |
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Workout Graph
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