dongok bang 49:41 row
10,019
Meters
49:41.9
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 149 |
July 05, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.9 | 10,019 | 2:28.8 | 106 | 660 | 547 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 49:41.9 | 1,015 | 2:18.8 | 131 | 740 | 58 | 28 |
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Workout Graph
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