dongok bang 26:17 row
5,297
Meters
26:17.8
Time
2:28.9
Pace
289
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 151 |
July 01, 2023 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.8 | 5,297 | 2:28.9 | 106 | 659 | 289 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 26:17.7 | 262 | 2:28.2 | 107 | 648 | 14 | 27 |
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Workout Graph
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