Leonardo Scopa 26:44 row
6,018
Meters
26:44.0
Time
2:13.2
Pace
357
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 138 |
March 24, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.0 | 6,018 | 2:13.2 | 148 | 801 | 357 | 28 | 140 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 134 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 138 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 137 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 137 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 | 139 |
| 26:44.0 | 427 | 2:01.7 | 194 | 934 | 27 | 32 | 155 |
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Workout Graph
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